Mental health during COVID-19

It is not only our physical health that we need to take care of during the COVID-19 pandemic but also our mental health.

I have compiled a few useful sources for staying on top of it all:

Advice from CAMH:

https://www.camh.ca/en/health-info/mental-health-and-covid-19

Advice from World Heath Organization

https://www.who.int/docs/default-source/coronaviruse/mental-health-considerations.pdf

Advice from UNICEF:

https://www.unicef.org/coronavirus/how-teenagers-can-protect-their-mental-health-during-coronavirus-covid-19

Take care of your mental health from Global News

https://globalnews.ca/news/6707693/coronavirus-mental-wellness/